As I write this, we’re currently in our seventh week of lockdown and, as I’ve been on furlough ever since (and I’m a complete & utter introvert), that time seems to have absolutely flown by. While the UK has become a little quieter and our key workers continue doing an amazing job, the rest of … More What I’ve Learned From Walking Every Day | Fitness
Over the last few months, life has been pretty hectic & I’ve felt a tad overwhelmed with everything that’s been going on. The only way I can describe it is feeling as though every time I try to get my head above water, the tide seems to pull my feet from under me again and … More 5 Amazing Apps For Wellbeing | Health
Hey lovely people! I hope you’re all doing well, I recently wrote an article about anxiety and how I cope with it for a fab mental health charity called Stigma Fighters.