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Alice Maria Rose | Freelance Writer, South Wales | Best Writing on a Blog – Wales Blog Awards

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Tag: mental health

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What I’ve Learned From Walking Every Day | Fitness

May 19, 2020

As I write this, we’re currently in our seventh week of lockdown and, as I’ve been on furlough ever since (and I’m a complete & utter introvert), that time seems to have absolutely flown by. While the UK has become a little quieter and our key workers continue doing an amazing job, the rest of … More What I’ve Learned From Walking Every Day | Fitness

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5 Amazing Apps For Wellbeing | Health

November 3, 2019

Over the last few months, life has been pretty hectic & I’ve felt a tad overwhelmed with everything that’s been going on. The only way I can describe it is feeling as though every time I try to get my head above water, the tide seems to pull my feet from under me again and … More 5 Amazing Apps For Wellbeing | Health

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Stigma Fighters! | Anxiety

February 24, 2016

Hey lovely people! I hope you’re all doing well, I recently wrote an article about anxiety and how I cope with it for a fab mental health charity called Stigma Fighters.

Stigma Fighters! | Anxiety

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