3 Health Books On My To-Read List | Health

Since I moved into the flat, I’ve been trying to get my life a tad more organised and a lot more healthy.

I’ve been meal prepping and everything – it’s like a whole new me ๐Ÿ™‚

Continue reading “3 Health Books On My To-Read List | Health”

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What I’ve Learned in 10 Years | Health

April 9th 2018 marked 10 years since I was diagnosed with cancer at the age of 14.

When I think about it, it seems like yesterday and about 100 years ago at the same time!

There are parts I’ve blocked out completely, parts that feel like a dream and some things which are still crystal clear.

So much has changed in 10 years.

Continue reading “What I’ve Learned in 10 Years | Health”

Happy Life & Health Things | News

The snow is just about beginning to melt in Wales & if 4 days inside the house has taught me something, it’s that I really should keep up with writing a blog!

It’s also taught me that eating my weight in chocolate digestives and justifying it with ‘it’s cold, I need more fat’ is not the right way to go.

Anywho, I have some good news to share with you all – woohoo!

Continue reading “Happy Life & Health Things | News”

Speaking From The Heart | News

Hey lovely people,

I usually don’t do health updates on this blog – I prefer to leave it over at my cancer advice websiteย rather than overload you with medical stuff – but this one is pretty important.

I thought I’d share this information with you guys because the impact of this news has encouraged me to change my whole lifestyle and you may see more health/fitness related things popping up on my blog in the future. I really hope that you don’t mind ๐Ÿ™‚

So, let’s take it back to the very beginning…

Continue reading “Speaking From The Heart | News”

Staying Healthy with TOTM Organic! | News

Happy Friday everyone – hope you’ve all had a great week!

Last week, I was invited to go to the Hilton Hotel for International Women’s Day as a guest of Time of the Month – a company who make 100% organic sanitary products for women. Continue reading “Staying Healthy with TOTM Organic! | News”

Creativity Boosts Wellbeing! | Writing

Hey lovelies,

Hope you’re all having a great week!

I recently wrote a blog post on the ways in which creativity can boost wellbeing for a local performing arts academy called Superstars in the Making.ย  Continue reading “Creativity Boosts Wellbeing! | Writing”

24 hour Heart Monitor & Side Effects of Chemo | Health

Hey guys,

I’ve just handed in the heart monitor that I had on for 24 hours and I am so thankful to be free of it! It was quite small – not as heavy as the one I had on a few years ago – but rather than clipping on to my waistband, it was in a little bag that went over my shoulder.

Continue reading “24 hour Heart Monitor & Side Effects of Chemo | Health”