3 Health Books On My To-Read List | Health

Since I moved into the flat, I’ve been trying to get my life a tad more organised and a lot more healthy.

I’ve been meal prepping and everything – it’s like a whole new me 🙂

Continue reading “3 Health Books On My To-Read List | Health”

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Speaking From The Heart | News

Hey lovely people,

I usually don’t do health updates on this blog – I prefer to leave it over at my cancer advice website rather than overload you with medical stuff – but this one is pretty important.

I thought I’d share this information with you guys because the impact of this news has encouraged me to change my whole lifestyle and you may see more health/fitness related things popping up on my blog in the future. I really hope that you don’t mind 🙂

So, let’s take it back to the very beginning…

Continue reading “Speaking From The Heart | News”

24 hour Heart Monitor & Side Effects of Chemo | Health

Hey guys,

I’ve just handed in the heart monitor that I had on for 24 hours and I am so thankful to be free of it! It was quite small – not as heavy as the one I had on a few years ago – but rather than clipping on to my waistband, it was in a little bag that went over my shoulder.

Continue reading “24 hour Heart Monitor & Side Effects of Chemo | Health”