3 Health Books On My To-Read List | Health

Since I moved into the flat, I’ve been trying to get my life a tad more organised and a lot more healthy.

I’ve been meal prepping and everything – it’s like a whole new me 🙂

Continue reading “3 Health Books On My To-Read List | Health”

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What I’ve Learned in 10 Years | Health

April 9th 2018 marked 10 years since I was diagnosed with cancer at the age of 14.

When I think about it, it seems like yesterday and about 100 years ago at the same time!

There are parts I’ve blocked out completely, parts that feel like a dream and some things which are still crystal clear.

So much has changed in 10 years.

Continue reading “What I’ve Learned in 10 Years | Health”

Happy Life & Health Things | News

The snow is just about beginning to melt in Wales & if 4 days inside the house has taught me something, it’s that I really should keep up with writing a blog!

It’s also taught me that eating my weight in chocolate digestives and justifying it with ‘it’s cold, I need more fat’ is not the right way to go.

Anywho, I have some good news to share with you all – woohoo!

Continue reading “Happy Life & Health Things | News”

‘I Shouldn’t Complain…’ | Blog

When you’ve had cancer, it seems as though anything that comes afterwards couldn’t possibly compare. I mean, you’ve had cancer. It’s a huge thing to overcome & after you’ve been through all the treatment and the operations, you don’t think you could ever feel worse in your life.

Continue reading “‘I Shouldn’t Complain…’ | Blog”

Speaking From The Heart | News

Hey lovely people,

I usually don’t do health updates on this blog – I prefer to leave it over at my cancer advice website rather than overload you with medical stuff – but this one is pretty important.

I thought I’d share this information with you guys because the impact of this news has encouraged me to change my whole lifestyle and you may see more health/fitness related things popping up on my blog in the future. I really hope that you don’t mind 🙂

So, let’s take it back to the very beginning…

Continue reading “Speaking From The Heart | News”

We Need to Talk | Cancer Advice

Hey lovely people,

I hope you’re all doing okay.

This week, I’ve been reading a couple of articles about the language we use when we talk about cancer. It’s something I’ve been thinking about over the past few months, especially as I write for this blog.

Continue reading “We Need to Talk | Cancer Advice”